MUM CLUB is our structured, pre & postnatal strength training program designed to support you through every stage of motherhood.

Whether you're preparing for birth or rebuilding your strength post-baby, MUM CLUB is here to guide you safely and effectively. We help ease those everyday aches and pains, improve energy, build confidence, and keep you strong both physically and mentally.

Led by experienced coaches who specialise in women’s strength and conditioning, these sessions are tailored to your unique journey and offer the support and guidance you need to feel like you again.

It’s not just training - it’s time for you.
A space to connect, move, and feel empowered.

- Babies pre crawling are welcome
- Non-heated class
- Tuesdays & Thursdays, 11am at DRIP

You’ve looked after everyone else - now it’s your turn.